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5. Improve Your Overall Quality Of Life
When you do CrossFit, you will be working out under the guidance of a certified CrossFit coach, and there will be other people doing the workout/workouts with you. This means you will be more motivated to workout and you will be part of a community, while improving the overall quality of your life. You will make new friends, learn how to train properly and you will start eating healthier as time goes on. Let’s not forget to mentioned that you will improve your endurance, speed, flexibility, strength, stamina and much more when you do CrossFit.

Camilla Bo’ is an Italian freelance journalist and stylist. After two years of study in Paris she returned to her native Rome to study architecture. The art of critique proved more fruitful for Camilla and she began to write for the Association of Art and Critic about art and design and on her personal blog Choufouchouf. Focusing on the relation and communication between fashion and art, she decided to follow her creative nature not only giving a voice to the library she has on her laptop but also as inspiration for editorials. She’s now based in London, attending the course of «Art Direction for Fashion» at the Central Saint Martins College of Art.

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