Dates are written day/month/year. So if you see 04-12-2003, you know that's y pedwerydd o Rhagfyr , not April 12. A date (18-12-1963) fully spelled out is y deunawfed o Ragfyr mil naw chwe tri (you specify the number of thousands, then the individual number of the hundreds, tens, and units; for years from 2000 onwards say "dwy fil" (two thousand) followed by the significant number, omitting the zeroes - thus 2005 is "dwy fil a phump" (two thousand and five), compared with 1987 which was "mil naw wyth saith" ((one) thousand nine eight seven).
This should give you a good understanding of tren and how perfect of a compound it is when you’re choosing which AAS to run. In most cases tren should not be run by itself; tren will shut down your natural testosterone production and you’re best suited to stack tren with some form of testosterone. Also, an important note, Trenbolone is typically not suitable for beginners; Trenbolone as we can see is a very, very potent compound and the side effects in some cases can be brutal for some lifters. That is also another reason why Trenbolone Acetate is best in comparison to other forms of Trenbolone. Because it has the Acetate ester attached to it, making it very fast acting and giving it a very short half-life, if problems arise, the lifter can discontinue Trenbolone Acetate and have it cleared from his system very quickly.